Save by buying the bundle. Use both or gift one.
This 28-day mindset and action planner uses the science of positive psychology to guide you in cognitively changing your behavioral traits to achieve any goal successfully — whether it is a major one or a simple change. Surveys, questionnaires, and other tools are bundled with daily exercises in an easy-to-follow format.<br.
This package comes with both the book and the online course with downloadable files for repeat usage.
The book is compact and travels easily, allowing the daily exercises and tasks to be completed whether there is access to the internet or not. The benefits of the online version are numerous. For example, digital files allow you to repeat exercises as often as you desire, and it comes bundled with audio and video elements. This version is also ideal for trainers, coaches, and group managers.
- A foundation in positive psychology to assist you in cognitively changing your behavioral traits to more effectively achieve success in reaching your goals
- 6 Modules.
- Surveys to help you gain a deeper insight into your character traits and values.
- Daily exercises train you to adopt a growth mindset for success.
- Video instructions in the online version.